Essentials in my working method
My approach
- Together with you I investigate and discuss what the stagnation or blockade is in your life
- I will deepen this stagnation further with you, so that you can start moving in this
- We then discuss where you want to navigate, i.e. what is your desire and potential
How do I work?
I offer individual coaching sessions.
In the sessions I also work with meditations, short stories read aloud, experiential exercises and homework assignments.
I work experience-oriented and body-oriented, so that an essential change can take place at a deep level.
What is central in my working method?
- gain awareness of blockages and stagnations
- insight into obstructive patterns
- gain insight into your desire, where you want to move towards
- I assist you to find your own answers
What are examples of themes?
Examples of themes we can work on, are?
- the feeling that you have to do everything alone
- issues and traumas from your childhood
- retreat (freeze) when things get tense
- inhibited in your sexuality
- difficulty saying what you really think
- difficulty responding primarily from your feelings
- you often end up in conflict situations
- difficult communication with your partner and/or others
- difficulty with boundaries
- difficulty connecting
- you have trouble maintaining relationships
- you feel tense and stressed
- the feeling that it is too much for you
- you are not enjoying your work
- you have little energy and do not feel vital
Beyond the trauma face, another face opens, the lines of tension turn into softness and joy